I took a gait test this evening to get fitted for some running shoes. I slightly over-pronate, which basically means I roll my foot inward a little more than normal. If you don't have the right shoes, it can cause shin splints and knee pain...So I got a pair of Saucony ProGrid Guide 4's :)
|Look familiar? Look at the shoes in my header :)|
I bought a new pair of running shoes because on March 12th I'm going to begin training for a 5K :) I don't have one in particular that I'm going to do...just wanted to start running. I finish my 30 Day Shred on March 5th. I"m going to take the rest of the week to relax and then the following Monday I will start my training. So, just you wait...I will soon be living proof that a new pair of shoes can change your life!
Well - Time for this momma to get in bed! Thanks for reading!! :)